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Confidence and Self-esteem (February 2025, Blog 1): Do you care what other people think of you?

Dorothy Tait 09/02/2025 Dorothy Tait 09/02/2025

Confidence and Self-esteem (February 2025, Blog 1): Do you care what other people think of you?

Building Confidence and Self-esteem Blog Series

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Stop Overthinking: Simple Steps to Quiet Your Mind and Boost Your Mood

Dorothy Tait 02/02/2025 Dorothy Tait 02/02/2025

Stop Overthinking: Simple Steps to Quiet Your Mind and Boost Your Mood

Distancing from thoughts

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Tips to improve low mood

Dorothy Tait 08/01/2025 Dorothy Tait 08/01/2025

Tips to improve low mood

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