Other helpful books
Psychology book based on ACT called the Happiness Trap - stop struggling, start living
Book called "How to do the work" written by a Clinical Psychologist
Book called "Why has nobody told me this before?" written by a Clinical Psychologist
Book called "Why love matters" - how affection shapes a baby's brain
Book called "A manual for being human" written by a Clinical Psychologist
CBT book called Mind over Mood